For the original source, click here The author of this article used to walk around ruminating, struggling with inner turmoil and nervousness all the time which never went away. An unnecessarily high state of worry and arousal when there is nothing threatening you? It doesn’t have to be that way though. The Gut-Brain connection is
There are times when our day has been so overwhelming our mind is racing, fast. Should we have done x, y, z, what is tomorrow going to be like, what have we forgotten, who is thinking what about us… and we can feel like our mind is like a washing machine on a fast spin
CBD Oil is gathering traction worldwide and all over the internet. You may be tempted to find the cheapest possible supply online because you’ve heard it can help with: Pain relief Anxiety Stress Sleep Clarity of Mind And much more. I take a small drop of CBD oil at night time and sleep well as
