DISCLAIMER: Please consult your own medical practitioner in case of any queries or concerns. I am not a medical doctor and merely offer this from my own research. This is not a prescription and it is up to you to do your own research as required.
You will need:
2 – 3 Lemons
2 – 3 Grapefruits
Take the peel from the fruits and put in a saucepan with water up to about 3 inches above the peel. Put a lid on your pot (a glass lid if possible)
Allow to simmer for two hours. Ensure you keep the lid on until it cools completely – removing it will allow the quinine to escape in the steam.
Once finished, decant into bottles to use when needed. You may wish to sweeten it with honey or sugar. Take one tablespoon every couple of hours if you have catarrh as it will help bring the phlegm up from your lungs. Discontinue when you feel better.
Feel free to share this recipe with all those who need to reduce fear.
In addition, many doctors are also prescribing azythromicin (z pack). Ivermectin is also a recommended drug should you be diagnosed with the bug.